Posts tagged ‘Non-dairy’

Raw Cranberry Sauce

This cranberry sauce is quick and easy. It’s so much healthier than traditional Cranberry Sauce because it’s not packed with refined sugar. And, it’s versatile:

It fits in beautifully with a traditional thanksgiving meal.
It’s superb served on top of my super easy healthy squash pie
I even eat it on it’s own as a treat with chopped walnuts and raw honey drizzled on top.
It takes one minute to make.

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Continue Reading November 18, 2010 at 11:02 pm Leave a comment

3 Ingredient Squash Apple Soup ~ Non-dairy ~ Video!

Leftovers are the mother of invention!

I had leftover Kabocha Squash, oodles of apples and was in the mood to eat something sweet and comforting. This soup hit the spot! I love the combination of the raw apple and the cooked squash. It makes the soup have a fresh but soothing taste.

I was tempted to remake this video so that it showed me making the recipe “just right” the first time, but I decided that I really wanted you to see the process of me making up my recipes.

Continue Reading October 12, 2010 at 10:18 pm 1 comment


Nina Manolson

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