Posts tagged ‘Healthy Food for Kids’

Smoothies: Easy, Kid-Friendly and Nutritious – includes 2 recipes!

This month I wrote a tasty article for the Natural Awakenings magazine. Here’s the original post.
Smoothies are a “pack-and-blend” food. Just pack the blender with nutritious and delicious ingredients, press the button and they’re done! As kids become more independent, they can easily make this healthful snack for themselves.

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Continue Reading August 10, 2011 at 8:03 pm Leave a comment

3 Ingredient Squash Apple Soup ~ Non-dairy ~ Video!

Leftovers are the mother of invention!

I had leftover Kabocha Squash, oodles of apples and was in the mood to eat something sweet and comforting. This soup hit the spot! I love the combination of the raw apple and the cooked squash. It makes the soup have a fresh but soothing taste.

I was tempted to remake this video so that it showed me making the recipe “just right” the first time, but I decided that I really wanted you to see the process of me making up my recipes.

Continue Reading October 12, 2010 at 10:18 pm 1 comment

World’s Easiest Slow Cooker Applesauce

I couldn’t fall asleep and decided I would just go with the energy of my wakeful state and prepare some of those apples.

Since it was late, I decided to keep it simple.

Slow Cooker Applesauce

Continue Reading September 20, 2010 at 5:17 pm 4 comments


Nina Manolson

Welcome! My Body Alive Body Aware blog will give you inspiration, ideas and practical tips for a healthy and energetic life.

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