Posts tagged ‘Healthy Food for Kids’

Smoothies: Easy, Kid-Friendly and Nutritious – includes 2 recipes!

This month I wrote a tasty article for the Natural Awakenings magazine. Here’s the original post.
Smoothies are a “pack-and-blend” food. Just pack the blender with nutritious and delicious ingredients, press the button and they’re done! As kids become more independent, they can easily make this healthful snack for themselves.


Continue Reading August 10, 2011 at 8:03 pm Leave a comment

3 Ingredient Squash Apple Soup ~ Non-dairy ~ Video!

Leftovers are the mother of invention!

I had leftover Kabocha Squash, oodles of apples and was in the mood to eat something sweet and comforting. This soup hit the spot! I love the combination of the raw apple and the cooked squash. It makes the soup have a fresh but soothing taste.

I was tempted to remake this video so that it showed me making the recipe “just right” the first time, but I decided that I really wanted you to see the process of me making up my recipes.

Continue Reading October 12, 2010 at 10:18 pm 1 comment

World’s Easiest Slow Cooker Applesauce

I couldn’t fall asleep and decided I would just go with the energy of my wakeful state and prepare some of those apples.

Since it was late, I decided to keep it simple.

Slow Cooker Applesauce

Continue Reading September 20, 2010 at 5:17 pm 4 comments

Nina Manolson

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