Posts tagged ‘Arlington Patch’

Healthy Holiday Strategies

Today you’ll find me over at the Arlington Patch in Kim Child’s column, giving advice about staying healthy during the holiday season.

In it, I talk about my “Four Go’s” Method for eating at holiday gatherings.

Check out the article to learn more about how these tenets can help you:

  • Go Sated
  • Go Green
  • Go Quality
  • Go Kind

Also, if you want a little extra help getting through the holidays feeling fabulous about yourself, don’t hesitate to call Around this time of year, I offer clients mini-programs to get them through the holidays and into the new year feeling vibrant and balance.

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December 7, 2010 at 9:59 pm Leave a comment


Nina Manolson

Welcome! My Body Alive Body Aware blog will give you inspiration, ideas and practical tips for a healthy and energetic life.

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